top of page
DSCF7966.jpg

Dive deeper into your wellness journey with our Tailored Wellness Package, designed for those ready to embrace comprehensive changes for enhanced vitality and health. This service builds on the insights gained from your initial assessment, offering a detailed, custom-tailored plan that integrates seamlessly into your lifestyle.

€152 / $1250 HKD

What This Service Includes:

  • Customized Lifestyle Insights: Receive an in-depth analysis of lifestyle modifications tailored to boost your digestive health, overall well-being, and energy levels. This personalized guidance is designed to align your daily habits with your unique body type for optimal health.
     

  • Holistic Healing Strategies: Gain access to basic guidelines for addressing specific bodily imbalances such as acne, bloating, and more, enhancing your comfort and vitality through natural, effective remedies.
     

  • Personalized Pantry Makeover: Transform your pantry with a customized list of optimal foods for your constitution, categorized into food groups for easy reference. This guide helps streamline your grocery shopping and meal preparation, ensuring your kitchen supports your wellness goals.
     

  • Dietary Do's and Don'ts: Learn which food types to embrace and which to avoid to prevent imbalances. This tailored advice helps you make informed choices that contribute to your body's harmony and health.
     

  • Nutritional Substitution Suggestions: Discover healthier alternatives to current staples in your diet, enabling a smooth transition to a more balanced and nourishing dietary regime.
     

  • Pranic Food Guide: Understand the concept of Prana (life energy) in foods and how to choose high-Pranic options that invigorate and energize your body, enhancing your overall energy levels.
     

  • Nutrition Label Literacy: Master the skill of reading nutrition labels to make informed choices, avoiding harmful additives and ingredients that detract from your health.
     

  • Gut Health Essentials: Explore the world of Pre & Probiotics with a practical guide and recipes designed to fortify your gut health, laying the foundation for robust digestion and immune function.
     

  • Supplemental Support: Receive recommendations for vitamins and supplements tailored to your needs, ensuring you get the necessary nutrients to support your body's well-being.
     

  • Glyphosate & IBS Trigger Foods: Learn strategies to avoid hidden triggers like Glyphosate, safeguarding your digestive health and preventing Irritable Bowel Syndrome (IBS) flare-ups.

​

​

Optional Add-Ons for Enhanced Customization:

​

  • Body-Type Specific Meal Plans: Elevate your dietary regimen with meal plans meticulously crafted to suit your doshic balance, offering a harmonious blend of taste, nutrition, and wellness.

​

​

Schedule a free call

If you're unsure how you'd like to move forwards, let's arrange a free 15-minute connect to discuss what the best options are for you based on your needs...

bottom of page