Initial Diet & Digest Assessment + Call
Understand your body type and what food it needs to be energetic & vibrant.
- 1 hr1 hour
- 75 euros€75
- Online via Zoom
- Two detailed intake questionnaires which cover your diet, lifestyle, energy levels & body type - Identification of your unique body type - Introduction to the concepts of Ayurveda in relation to your body type - Brief overview of your individual bodily imbalances and potential root causes - Basic analysis of current diet based on intake questionnaires - Provision of detailed documents on diet specific to your body-type